Oatmeal Baths

Oatmeal baths are a natural way to improve skin conditions. They work very well for rashes, eczema, itchy skin and dry skin and are a great example of how you can use food as your medicine.Here’s how:Take 1 cup of oatmeal and blend or process the oats with a...

Naturopathic Skin Health

Health is beauty and beauty is health.The skin is our body’s largest organ and is a reflection of our internal state of health. Taking a wholistic approach to your skin health is the most effective way of improving the look and feel of your skin. Supporting the body...