High Fructose Corn Syrup is a sweetener found in many processed foods and has been linked to such diseases as obesity, insulin resistance, diabetes and diabetic complications, fatty liver disease, and over-production of triglycerides by the liver. It is commonly...
Yes. A healthy diet includes breakfast every morning. If you do not currently eat breakfast, make an effort to start. If you think you’re too busy in the morning, prepare as much as you can the night before. If you can’t stomach anything first thing, take...
