Make the switch to Sea Salt
Should I switch to Sea Salt?YES. The main difference between sea salt and regular table salt is in their mineral compositions. Sea salt, in its pure form, contains traces of other minerals including iron, magnesium, calcium, potassium, manganese, zinc and iodine...
Coffee and Cholesterol
Does coffee increase your cholesterol?Yes and No. Here's why...Cafestol, a compound found in coffee, has been found to be the culprit that elevates cholesterol. Researchers have found that cafestol is the most potent dietary cholesterol-elevating agent presently...
Omega 3 Supplements
What Should I Look For In A Fish Oil Supplement?Not all supplements are created equal, and Omega 3s are one very good example of getting what you pay for. Most of us have heard of the benefits of Omega 3s and Fish Oils but with so many choices out on the market, it is...
Do I have to eat breakfast?
Yes. A healthy diet includes breakfast every morning. If you do not currently eat breakfast, make an effort to start. If you think you're too busy in the morning, prepare as much as you can the night before. If you can't stomach anything first thing, take your...
About Naturopathic Medicine
Naturopathic Medicine is a distinct system of primary health care that addresses the root cause of disease and promotes health and healing using natural therapies. Naturopathic Medicine supports the body's own healing ability using an integrated approach to disease...
Welcome!
Thank-you for visiting!With this blog, I hope to share some general thoughts, information, ideas, research and recipes that support the principles of Naturopathic Medicine in order to provide some inspiration on how you might better your own health!I think there are...
Amherstburg
174 Sandwich St S
Amherstburg, ON N9V 2A1
226.773.1943
Tecumseh
Tecumseh Naturopathic Clinic
1614 Lesperance Rd
Tecumseh, ON N8N 1Y3
519.739.3947
www.tecnaturopath.ca
