The simple answer is yes.With all of the chemicals we are exposed to on a daily basis, it is a safe assumption that we are all carrying a toxic burden in our bodies. It is estimated that the average person has over 700 chemicals accumulated in the body.Our toxic...
Most of us are aware of Environmental Pollution and efforts are slowly being made to address this issue. Industrial air pollution has improved, our lakes and rivers are cleaner, we recycle, we carpool, and we generally make an effort to be more...
One way we can all improve our general level of health is by supporting our organs of elimination.Our primary organs of elimination include the lungs, the skin, the kidneys and the digestive system. Through these four organs we eliminate waste products from our body....
The skin is one of our organs of elimination just like the lungs, kidneys and colon. It functions to remove wastes and toxins via sweat.Dry Skin brushing is one of the ways we can support elimination from the skin. It removes dead skin cells, allowing the skin to...
Rebounding basically means bouncing on a mini trampoline and is an excellent way to improve the movement of the lymphatic system!Movement of the lymphatic system is important for detoxification and immune system function. By improving lymphatic movement we can improve...
